Notation
Notation
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
The Letters
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
The Commas
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
The Hypens
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Hand Placements
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Swing & Crosses
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Direction Change
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Turns
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Stalls
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Releases
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Wraps
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Layered Wraps
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Complex Skill
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Tucks & Knots
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.
Gogos
In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.