Notation

Notation

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

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The Letters

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

The Commas

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

The Hypens

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Hand Placements

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Swing & Crosses

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Direction Change

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Turns

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Stalls

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Releases

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Wraps

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Layered Wraps

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Complex Skill

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Tucks & Knots

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.

Gogos

In this lesson, we'll explore what jump rope notation is and how it can enhance your jump rope knowledge.